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Nottinghamshire – as well as many other shires and counties in the UK – has a lot of history. Renowned for numerous places of interest, along with venues, plus things to see and do, Nottinghamshire attracts visitors from worldwide origins.

The area in and around Eastwood, in the Broxtowe district, approx 8 miles northwest of Nottingham and approx 10 miles northeast of Derby, became known during its history, for coal mining. On the borders of Nottinghamshire and Derbyshire, Eastwood experienced major growth, during the time of the Industrial Revolution, which brought about improved, notable changes, in everyday lives. The Gurkha Express restaurant, located in Eastwood, has gained much interest and recommendations, from local residents and visitors alike, since opening in 2017. The friendly greeting from Hira (Proprietor and Head Chef), puts customers at ease. Various different types of cuisine are available, from Nepalese to Indian Classics.

Starter dishes include Tandoori Lamb Chops, plus fish, meat and other choices. I opted for Malai Tikka (Tender chicken pieces cooked in light spice with freshly ground white pepper corns and cashew nuts). Perfectly cooked and just right (for me), to begin the meal.

On to the main course and, certainly, there is something for everyone. Good descriptions and advice by staff is always very welcoming and helpful. From Prawns and Chicken dishes, plus lamb, curries, vegetable options and more, I selected Salmon Tikka Gurkha Platter (Marinated grilled salmon chunks flavoured with fenugreek leaves, garam masala and yogurt, including salad and chutney), also Peshwari naan and vegetable fried rice, from the list of sides and sundries. Again, perfectly cooked and presented, with superb flavours, ‘Compliments to Chef’ – without hesitation.
Desserts offer excellent choices and I decided on Matka Kulfi (Served in a ceramic bowl with pistachios and almonds).
A great way to end a (most) splendid dining occasion. Wines/drinks have quality offerings of much interest. Takeaways, deliveries and gift vouchers are available – perhaps surprise someone special?

Many thanks to Kamal, for exemplary service throughout. Highly recommended. Other Gurkha Express locations are at Beeston and also Belper (Derbyshire). Gurkha Express, 28 – 30 Nottingham Road, Eastwood, Nottingham NG16 3NQ
Tel: 01773 530 810 E-mail: chefsapkota@yahoo.co.uk www.gurkhaexpressnottingham.com

The Mayor of Broxtowe, Councillor Richard MacRae lead a charity bike ride on Saturday 25 September to help raise money for his chosen charity, Broxtowe Youth Homelessness. The Mayor and 20 fellow riders set off from the Heritage Centre at Beeston Rylands and cycled seven miles to Notts County FC on Meadow Lane and then returned to Beeston.
Participants were asked to pay £5 to take part and were also encouraged to raise additional sponsorship from family and friends. In total more than £2000 has been raised so far with more donations still to come.

Mr MacRae said: “As a keen cyclist, I wanted to encourage others to get on their bikes and help me raise money for a fantastic charity. Big thanks to the local businesses who donated some great prizes, Rocky Riders, Bike Inn and The Cycle Lounge. It was great to see you all and we hope to do another one next year.”

Jessica Brannan from Broxtowe Youth Homelessness said: “Last year over 120,000 young people across the UK experienced homelessness. Broxtowe Youth Homelessness works with 16–25 year olds across Nottinghamshire and Derbyshire, who are at risk of, or have experienced homelessness, empowering them to build a better future for themselves. The money we raise from the bike ride will help us to continue providing our vital services – everything from the drop-in centre to training and volunteer opportunities, as well as emergency food and toiletry parcels. In the past year alone we have helped over 200 young people.”

You can find out more about Broxtowe Youth Homelessness via their website www.broxtoweyouthhomeless.org.uk

Older and vulnerable residents can live more independently in their homes thanks to grants of up to £50,000.
And as some of the grants aren’t means-tested you might be surprised by what you are entitled to.
The council receives around £347,000 a year from the Government for house adaptations, a mix of means-tested disabled facilities grants (non-means-tested if the facilities are for children) of up to £50,000 and non-means-tested discretionary grants, called Ribble Valley Adaptations, of up to £7,000 for a range of measures, such as accessible showers and stairlifts.

Rachael Stott, Ribble Valley Borough Council’s housing strategy manager, said: “Many residents in need of adaptations do not qualify for means-tested assistance, yet their need is equally pressing, and our discretionary grants have enabled us to double the number of households we are able to help.”

Adaptations are recommended by an occupational therapist and the work funded and overseen by the council’s surveying team, ensuring it is undertaken to the highest standard. Ribble Valley has an above average number of older residents – 20.3 per cent of the borough are aged over 65, compared to 16.3 per cent nationally.

For further information about disabled facilities grants or adaptations to your home, contact Lancashire Social Services on 0300 123 6720 and request an occupational therapy assessment.

A range of help and support is being offered to Oldhamers, as many households face the prospect of a difficult winter ahead.

A combination of the rising costs of basic goods, energy price increases and the £20 a week uplift to Universal Credit ending means that many people will be facing additional pressures on household finances.
Oldham Council Leader Arooj Shah said: “I am deeply concerned about the challenges many Oldhamers, particularly our most vulnerable families, will face this winter.

“The additional hardships caused by the Coronavirus pandemic are not behind us, and now with the Universal Credit uplift ending, rising inflation and increasing energy prices, we know people need our help more than ever.
“That’s why I’m calling on the Government to keep the uplift to Universal Credit. The UK has the fifth biggest economy in the world – so it’s a national disgrace that we have so many living on so little.

“As Leader, I am determined people in our borough are not limited by who they are, where they come from, or where they live. This council will work toward preventing people from falling into poverty, intervene if they do fall into poverty and give them the support they need to stay out of poverty.”

If you, or someone you know, is struggling now please visit the Oldham Council website below or call our helpline. We may be able to help with your energy bills and heat your home, offer support in dealing with emergencies, and advise on the range of benefits you may be entitled to.

Help is available online here We can help or call our helpline on 0161 770 7007 (9am – 5pm on weekdays).

Fairway View, Front of House Manager, Alison Fry, was awarded ‘Support Star of the Year’ at the Prestigious Awards.
Alison Fry, who has worked at Fairway View care home since 2019, has been recognised for her enthusiasm, insightful care home knowledge and dedication to help others.

The award was particularly poignant, as Alison spent much of her time throughout the pandemic offering guidance, updates, and regular check ins with residents friends and families, whilst also organising socially distanced visits and skype calls so loved ones could keep in touch throughout the lockdowns.

The annual Ideal Care Awards were created in 2019 to recognise, reward and pay tribute to the Ideal Carehomes staff team who go above and beyond their roles. After a callout for nominations, the group received a record breaking 1200 entries across 14 categories, ranging from Housekeeping Hero and Resident Outstanding Contribution to Home Manager and Home of the Year. Internal judging days took place in July which determined the finalists who were invited to celebrate their achievements at a gala dinner at Casa Hotel in Chesterfield. The awards were hosted by Shaun Williamson, well- known for his role as Barry Evans in EastEnders.

Shaun entertained the finalists with stand-up comedy before announcing each category winner. He said, ‘It was a real honour to have been asked to join Ideal Carehomes at their awards ceremony. The stories of each finalist were incredibly moving, and it made every award extremely meaningful. Congratulations to the winners, you are all such a deserving bunch of people!’. Speaking after the awards, Alison, said, ‘I am so thrilled to have been presented with the ‘Support Star’ award. There were so many incredibly talented people within the category, so to have won makes me feel incredibly proud. Thank you to everybody who took the time to nominate me, it really means so much to me that my work brings such comfort and support to others’.

Home Manager, Gaynor Smart-McCann, said, ‘I am incredibly proud of Alison and her achievements, she is an extremely deserving winner! Alison is an extremely valued member of our team, however, her work throughout the pandemic has been invaluable. Alison devoted herself to reassuring families, providing a listening ear and shoulder to cry on. Alison also helped us to welcome so many new starters, putting them at ease throughout the course of their training and explaining just how everything works around our home. Congratulations Alison!’.

Fairway View is a residential and dementia care home, which is rated ‘OUTSTANDING’ by the Care Quality Commission. If you are interested in current opportunities to work at Fairway View, visit www.idealcarehomes.co.uk/careers or contact Home Manager, Gaynor, on 0115 975 8770.

The short answer is … everyone. It doesn’t matter if you are someone wiser in years (like me at almost 50 years wise), an athlete, or someone recovering from injury. Pilates is suitable for all ages and at Stretch Fit Pilates & Therapy Ltd we have clients of all ages who benefit from a regular, steady paced, Pilates class. In fact, the majority of our clients are middle-aged wise or more.

As our bodies progress in years, it is important to keep the body strong, supple and balanced. Pounding the ground and doing heavy weights with mass repetition builds bulky, short muscle that can put pressure on joints and make you more prone to injury as you age. Where as Pilates develops long, lean and functionally strong muscles and limbs. Pilates exercises are low-impact and partially weight-bearing, which is good for the prevention of osteoporosis and other joint problems. The creative routines of our classes build strength and improve posture, flexibility, agility and balance.

Our clients know from experience that our Pilate’s programme is one of the best ways to energise the body, alleviate aches and pains and put that spring back in your step. I am a testament to the benefits of Pilates as almost 12 years ago I was seriously injured and told I may not be walking unaided ever again. Pilates and a great teacher (my husband) had me walking, running, mountain climbing and tree climbing pain free again. At almost 50 I’m in the best shape of my life and it just gets better. This could be you too! We have classes in person and also zoom & pre recorded classes.

This month’s advertorial comes to us from the founder of T4 Physio clinic in Bolton, and author of ‘Discover the Secrets to Aging Well and Staying Active’, Nash Danga.

On finishing my book I realised I had thoroughly enjoyed writing it and one of the reasons is, I know it is going to help people far and wide. I’m so lucky that I enjoy my job and Physiotherapy is really a huge passion of mine, and part of my life rather than just a job. Movement is essential, and it never ceases to amaze me how many conditions can be eased with physical therapy and rehabilitation plans. Often, we turn to medication and pain killers as a fix, forgetting that really, we need to find the root cause of the problem. Our busy lives take over and taking a few tablets a day or applying some cream allows us to go about daily life, but what is the long- term damage?

Conditions such as trapped nerve, arthritis, plantar fasciitis, tennis elbow and frozen shoulder, can all return if left untreated and cause further complications. It might also surprise you to know that Physio can help with other chronic problems such as fibromyalgia, weak bladder, stress, diabetes and high blood pressure. It’s simple really- move right and feel right! Chemical fixes in the form of painkillers and drugs should be part of a balanced plan, and it’s part of my job to advise how you can live a better quality of life through physiotherapy. It’s truly a lifesaver! T4 Physio is a renowned clinic located in Kearsley Bolton.

The techniques used by lead therapist and founder Nash Danga are helping the population of Lancashire make the most of their lives. Contact T4 today on 01204 506 804 or log on at t4physo.com/contact.

A Prestwich resident has had all his TVs, stereos and speakers seized after continuing to cause a noise nuisance to his neighbour despite numerous warnings.

The man (who can’t be named for legal reasons) failed to comply with a noise abatement notice to prohibit him playing his stereo at high volume. Bury Council environmental health officers made recordings which showed that the disturbance was frequent and occurred late in the evening and at night. Officers obtained a warrant to enter his home to seize all noise-making equipment which consisted of numerous televisions, stereo and speakers.

Any further breaches will result in further confiscation of noise-making equipment and additional prosecution proceedings. Councillor Alan Quinn, cabinet member for the environment, climate change and operations, said: “People have a right to live in peace in their own homes and not be disturbed by their neighbours. We will continue to take action against those who ignore all the warnings and persist in causing a nuisance.”

This month’s aerial photo shows Nottingham University Jubilee Campus. This modern site covers 65 acres and the initial phase was opened by the Her Majesty the Queen in 1999. The photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For further details about how to get involved phone 0115-8541028 or visit www.facebook.com/ndhabc.

A Rushcliffe Borough Council (RBC) Full Council meeting has approved recommendations that include working collaboratively with Bingham Town Council and an offer to create an Improvement Board to review its governance.
Earlier this year RBC received a petition from 635 local signatories in the town calling for changes to the Town Council and it has now outlined where it could assist the authority going forward.

Following a report discussed at the meeting last night (September 30) it outlined a unanimous recommendation on the creation of the Board that will offer to review governance and improvement issues. The recommendation that was passed also asks RBC’s Monitoring Officer to make any necessary changes to the constitution to allow the authority to establish such a group.

Leader of Rushcliffe Borough Council Cllr Simon Robinson said: “We now wish to work with Bingham Town Council and offer assistance with the Improvement Board that can see it make strides forward. “This is not a talking shop, we want to take action, we want a more efficient and fit for purpose Council. “We want Bingham Town Council to be a better place to work and its ability to deliver. Bingham is a wonderful unique place that deserves better. “We’re aware of the points the petition raised and wish to assure Bingham residents who signed it we want to do what we can to steer governance in the right direction if the Town Council accept the assistance.

“Once we engage with the Town Council on this offer of support, we will ensure details of the Board’s proposals will be communicated to all.” In line with the report, a recommendation was also passed to provide a written response to the petition organisers, indicating its reasons for rejection of the petition and writing to Bingham Town Council and Nottinghamshire County Council to share the contents of the report and what the Full Council meeting resolved.