. September 2021 - Page 5 of 6 - Wilcop Media

September 2021

Lancashire News, Lancs Health & Care

One of the most notorious causes of joint pain is arthritis, the painful condition affects thousands of people in the UK and can occur at any time of life, although most common in the middle aged to elderly population.
As an excruciatingly painful condition, arthritis can make it tough to continue with everyday activities and rob the individual of their range of movement. Physiotherapy can help.

Many people think that exercising with osteoarthritis is difficult, even impossible, because of the pain.
The truth is that an arthritic joint needs to get nutrition, and there is no better way to provide joints their nutrients than the movement itself.

Exercise is actually beneficial for those with osteoarthritis, but there are some things to remember.
• Exercise will help you feel better, reduce pain, and improve your ability to do daily activities if done regularly.
• A common symptom is pain after activity, which may make you reluctant to exercise. However, you can help relieve pain with heat or ice to stay active.
• Ice is a great drug-free pain reliever. It helps decrease joint swelling and pain. If your joint hurts, apply ice for 15 minutes. If you don’t have a cold pack, a bag of frozen vegetables (like peas) will do the trick.
• Exercise should be balanced with rest and joint care. If your joints hurt or you notice redness or swelling, rest your joints, then try a little exercise.
• Always check with your doctor before starting an exercise program.

Joints and muscles need to be exercised to prevent stiffness and weakness. Also, exercise will make you feel better and help you maintain a healthy weight. Excess body weight places extra force and pressure on arthritic joints, which helps osteoarthritis progress more rapidly. For more healthcare tips and advice, contact T4 Physio in Bolton for the first step to reduced pain and increased activity.

T4 Physio is a renowned clinic located in Kearsley Bolton.
The techniques used by lead therapist and founder Nash Danga are helping the population of Lancashire make the most of their lives. Contact T4 today on 01204 506 804 or log on at t4physo.com/contact.

Lancashire News, Lancs Health & Care

The efforts of green-fingered staff at a Leyland care home have borne some extra special fruit after they scooped an award in the council’s annual horticulture competition.Broadfield House in Leyland has been named winners in the ‘Business’ category in this year’s South Ribble in Bloom, which is held every year by South Ribble Council. The Lancashire County Council care home pipped second place N&K Harvey Funerals in Leyland and Royal British Legion Middleforth in Penwortham, which finished third.

Together as an alfresco activity with the residents, staff at Broadfield House are growing their own edible in their market garden, including broccoli, sprouts, swiss chard and tomatoes. Staff have also created a sensory garden with a variety of herbs, which stir up old memories with residents. Scrumptious strawberries are being cultivated in raised flower beds, with everybody having the opportunity to water the plants while seated in the great outdoors.

The project is being nurtured by Helen O’Connor, the activity co-ordinator at Broadfield House along with colleagues Jane Van-Grunsven and Vicky Coxhead. Vicky, who has been a carer at Broadfield House for more than two decades, works tirelessly in her spare time to create stunning floral hanging baskets, which “bring great joy” to residents. Helen said: “Vicky, who has been a care assistant at the home for over 20 years, is a keen gardener – and has green fingers.
“This can be seen in the hard work she puts into the amazing hanging baskets. Vicky makes them in her own time and are on display at the front and back of the home. “The different flowers, colours and scents bring great joy to the people living at Broadfield House.”

Lancashire County Councillor Graham Gooch, cabinet member for adult services, has congratulated staff for their accolade. Cllr Gooch said: “Once again, this is another example of staff in our care homes going the extra mile to bring joy to their residents.

“It’s fantastic that Broadfield House and its green-fingered staff have been recognised – and I can’t wait to see what else staff have in store in the future. “Congratulations to everyone who has contributed to this wonderful project.”
Cllr Aniela Bylinski Gelder, cabinet member for communities, social justice and wealth building at South Ribble Borough Council, thanked all of this year’s entrants for helping ” brighten up our borough”. Cllr Gelder said: “Congratulations to Broadfield House and all the other winners of this year’s South Ribble In Bloom competition. “We received so many wonderful entries and I know the judging panel had such a tough time deciding which ones were the best – so to come out on top is a real achievement. Well done!

Lancashire News, Lancs Leisure, Nottingham News, Notts Leisure

The Yorkshire Air Museum has burst back to life celebrating the wonder of Aviation, which we proudly proclaim as Yorkshire’s greatest invention! Did you know that the aeroplane was first invented in our own county?

Museum Director Barbara George explains: “Scarborough born nobleman George Cayley was so inspired by the passenger carrying hot air balloons of the Mongolfier brothers in France that he defined the principles for a ‘flying machine’ in 1799, designing the very first outline of a ‘conventional’ aeroplane with fixed wings, a ‘fuselage’ and using the acts of propulsion and lift as individual functions to make it fly.”

This ultimately led to the creation of his full-size glider which, in 1853, made the first man-carrying flight at his family home at Brompton by Sawdon. The Museum is proud to display the unique replica of this amazing craft which now takes take centre place in our huge hangar, strikingly mounted on a plinth, along with other iconic Yorkshire designed aircraft, such as the Blackburn Buccaneer, the last of a long line of aircraft from the company founded by Leeds born Robert Blackburn, and, of course, own unique WWII Halifax Mk. III bomber, “Friday the 13th”. This is so named after the most successful Halifax, flying from its Yorkshire base at RAF Lissett near Bridlington.

We know you will be inspired after visiting our wonderful museum, based on an original WWII Bomber Command base, with all the history and heritage of the period.

Enjoy discovering our amazing aircraft collection amongst our extensive, spacious grounds and take a stroll around our woodland nature area. Discover a tranquil, fragrant spot in our ‘Jardin des Papillons’ or Memorial Rose Gardens and enjoy a family picnic on our lawns.

Open Daily 10:00am to 17:00pm. (Winter 10:00am – 16:00pm)
Admission: £12 Adults, £5 Child (4-17). Family £30 (2A + up to 3 Children.)
Trip Advisor Certificate of Excellence Award.

Lancashire News, Lancs Leisure

As part of the celebrations to mark the Lake District National Park’s 70th birthday, seven specially selected routes have been relaunched to really show off the variety of landscapes and environments that the Lake District has to offer.
This week marks exactly 70 years since the Lake District National Park was founded and work began to look after this special place.

Chief Executive of The Lake District National Park Authority, Richard Leafe said: “The importance of National Parks for health and wellbeing benefits has been highlighted during the pandemic. It’s been heartening to see so many people helping us look after the Lake District during this time – from litter pickers to other community groups and volunteers – we hope that this will continue for the next 70 years, and beyond.

“Looking forward, we have a commitment to continuing to protect the Lake District, ensuring that nature and wildlife thrive while working closely with our vibrant communities and our farmers, who are custodians of our unique landscape.

“Our immediate key priorities are to implement our new partnership plan, our Authority commitment to reach net zero by 2025, and the delivery of the new Farming in Protected Landscapes funding.

The seven selected celebratory walks are from the Lake District Miles without Stiles accessible routes. The 49 routes are split into three categories; ‘For some’, ‘For many’, ‘For all’, meaning that users know what to expect when they are planning their walks. It’s hoped they will encourage people to explore those lesser known, yet equally beautiful, areas of the Lake District and make new memories.

From Roman ruins to abandoned railway lines and plenty of lake shores in between, these seven spectacular routes are ideal for first time visitors to the Lake District and for those who want to try something new.
The seven special routes are:
• Monk Coniston
• Broughton Railway
• Walls Drive, Ravenglass
• Friar’s Crag
• Staveley Riverside
• Wray Castle to Loanthwaite
• Dunmallard, Pooley Bridge

We are asking people to help us celebrate by taking photos while they are on these routes and sharing them with us on social media using #LakeDistrict70

To showcase how accessible our Miles without Stiles routes really are, we have partnered with TGA Mobility to show to their customers how you can still get out and enjoy the Lake District whatever your ability. More information about these and all of our other Miles without Stiles routes here: https://www.lakedistrict.gov.uk/visiting/things-to-do/walking/mileswithoutstiles

Our photo shows one of the 7 for 70 Miles Without Stiles Routes being promoted to celebrate 70 years of the Lake District National Park.

Lancashire News, Lancs Leisure

Mynydd Sleddog Adventures is Wales’ first and only outdoor activity provider, specialising in husky rides and sled dog experiences with our team of super canine athletes.

With 20 years experience of training and racing sled dogs in the UK and abroad, we pride ourselves on leading awesome adventures for anyone who loves the wild outdoors and of course sled dogs Autumn/Winter is our prime time when our dogs just want to work, so why not join us for the experience of a lifetime.

You will have the opportunity to forget the hustle and bustle of everyday life and immerse yourself in the unique and crazy world of Dog Mushing and Sled Dog Sports. If you are looking for a fast paced, adrenaline fuelled, blast through the stunning undulating trails of Hiraethog Forest, then our 6 Dog Team Passenger Run is the adventure for you!

Alternatively, our Intro to Mushing is ideal for children or adults who would love to interact with working sled dogs, learn the basics of Dog Mushing and run a small team of sled dogs themselves, surrounded by the beautiful landscape of Dolben Hall.

To book your sled dog powered adventure go to www.mynyddsleddog adventures.com
Follow us: Facebook/Mynydd
SleddogAdventures
Instagram/Mynydd_Sleddog_Adventures
Youtube: https://bit.ly/MynyddYT

Lancashire News, Lancs Leisure

An exciting Lake District National Park project has been awarded a £250,000 grant from the Government’s £40 million second round of the Green Recovery Challenge Fund, a multi-million pound boost for green jobs and nature recovery. The Lake District Centre for Nature Conservation and Connection is a new partnership between The Lake District National Park Authority and The Ernest Cook Trust. The project has three main strands:

• The conservation, restoration and interpretation of eight priority habitats at Brockhole, the Lake District Visitor Centre.
• The development of a fully resourced, accessible and versatile engagement programme for young people from urban backgrounds to connect with nature on the site.
• And a training programme that will upskill young people in habitat restoration/conservation skills, providing valuable work experience, skills and importantly accreditation for jobs in the environmental sector.

Sam Mason of the Lake District National Park Authority commented: “We are delighted to have secured this funding and look forward to working with The Ernest Cook Trust over the next 18 months to deliver this exciting new programme at Brockhole. “Connection with nature is known to be good for our health and well-being.

This funding will enable us to accelerate our learning and engagement programme, giving urban-based young people the opportunity to visit Brockhole in the National Park. Through an increased connection with and understanding of the natural world, we hope that they will want to play an active part in protecting it. We aim to work directly with 3,000 young people (under 26yrs) over 15 months.”

The Ernest Cook Trust is rooted in the conservation and management of the countryside and will lead on this training programme, giving twelve young people a life changing opportunity to learn from the land and support the habitat improvement work at Brockhole. Dr Victoria Edwards OBE, Chief Executive, The Ernest Cook Trust, said:
“We’re delighted that this funding has been awarded and are looking forward to working with the Lake District National Park Authority on this project, which fits perfectly with our mission of providing land-based learning opportunities for young people.”

A full list of awards is available to view here: https://www.heritagefund.org.uk/publications/green-recovery-challenge-fund-second-round-decisions-july-2021
The national announcement is available to view: https://www.gov.uk/government/news/multi-million-pound-boost-for-green-jobs-and-nature-recovery

Lancashire News, Lancs Leisure

A series of new ‘Rail Trails’ have been unveiled by Cumbria Tourism to help inspire more people to get out of their cars and explore some of the county’s hidden coastal gems by train. The eight downloadable Rail Trails all start and finish at a train station and feature an array of highlights along Cumbria’s west coast, including one of Wainwright’s lesser walked fells – Black Combe – which has some of the best long-distance views in the county.

Historic Roman forts, wide open sandy beaches, nature reserves bustling with rare wildlife and dramatic red sandstone cliffs are among the coastal features waiting to be explored. All the routes are accessed from the Cumbrian Coastal line, with easy train connections through from Manchester, Lancaster and Carnforth. The aim is to open people’s eyes to the range of possibilities offered by train travel, giving them practical ideas and inspiration to incorporate more sustainable forms of transport into their travels around the county this autumn. Cumbria Tourism’s Managing Director, Gill Haigh, says, “Using the train is about more than just getting from A to B.

It’s about enhancing the overall experience, helping people to kick back and relax while they soak up Cumbria’s glorious scenery and letting someone else take care of the driving, navigation and parking. It’s also a great way to reduce your carbon footprint and help protect our world-class landscape at the same time. “What’s more, these Rail Trails show how much there is to see and explore as soon as you step onto the train platform. Our visitor research clearly shows that walking, spending time near or on the water and exploring safe, quiet and captivating landscapes are some of the main reasons people visit our county.

As 2021 is also Cumbria’s Year of the Coast, it’s the perfect time to download one of these new Rail Trails and explore our stunning coastline in all its autumnal glory!” Visitors can access the Rail Trails at: www.visitlakedistrict.com/railtrails. More handy tips to help people get around by train is also available at: www.visitlakedistrict.com/byrail. The new Rail Trails have been supported by Cumbria’s Tactical Visitor Management Group, to help manage the flow of visitors around the county. Chaired by Cumbria Police, TVMG is a collaboration between a range of organisations including the county’s local authorities, the Lake District National Park, Cumbria Tourism, The National Trust, Cumbria County Council, Cumbria LEP and Lake District Search and Mountain Rescue Association.

Lancashire News, Lancs Weddings, Nottingham News, Notts Weddings

Getting married isn’t just about going on honeymoon, but it sure is an exciting plus to the whole shebang! But how do you go about milking the special occasion for all its worth? Everyone loves an upgrade and if you can’t get one when you’re going on your honeymoon then when can you? It’s the perfect opportunity to be pampered and spoiled, especially after all the stress of the wedding planning is over. Calling first class!

There are so many moments where you might be able to wangle an upgrade when you go on honeymoon. The first is the flight. This is a lot easier to accomplish if you haven’t booked a package deal through a high street travel agency. If you’ve booked flights and accommodation separately then turning up at the airport in your finest clobber, rather than like a scruff bag (albeit a very comfy one), is a great way to find yourself boosted up to First or Business class.
This is an important fact to consider as the area you want to be moved into is usually full of very well-heeled people. The next step is to arrive at the airport early. This gives you the best opportunity of nabbing any last-minute upgrades. Don’t forget to check again when you reach the gate in case an upgrade has become available since you checked-in.
Another hot tip for making it more likely to receive an upgrade is to fly on a Saturday as this is when business travellers are usually at home, meaning you have less competition.

Tell the world you’re here for your honeymoon. Once you’ve made it to your honeymoon destination the next step towards getting an upgrade is to tell everyone that you’re on your honeymoon! It’s important to do this at the right time though. Telling businesses that you’re going on your honeymoon when you make the booking tends to hike the prices up. So, you’re better off waiting until you hit the runway to mention that you’re newly-weds on honeymoon.
If you’re staying in a hotel then mention at check-in that you’re on your honeymoon and ask if there are any honeymoon suites available for you to upgrade to or if there is anything they can do for you to help make your honeymoon more memorable. Then as you go about making your precious memories whilst you are away, you need to keep speaking up.

Tell everyone you meet that you’re there on your honeymoon. You never know, it might lead to a couple of free glasses of champagne over dinner at any of the restaurants you might visit! The same can be said for any activities, excursions or day trips that you intend to do whilst you’re away. Live like an A-lister. Of course, before you even get to this stage you need to decide on where to go! If you’re at a loss for ideas, other than knowing that you want the A-list treatment, then take a leaf out of @RocknRollBride’s book. She says that ‘If you’re looking to really go all out on your honeymoon, to have a once in a lifetime experience and to truly live it up like a rock star, then the Maldives has to be top of your list.’

Lancashire News, Lancs Leisure, Nottingham News, Notts Leisure

The South Ormsby Estate is located in the heart of the Lincolnshire Wolds. Classed as an ‘Area of Outstanding Natural Beauty’, this region can justifiably boast history and tradition. The Estate spans some 3000 acres, with Jon and Jan Thornes being the current custodians.

Tristan Jorgensen is the Head Distiller at South Ormsby Estate. Tristan gained distillery experiences in Scotland and is now utilising that knowledge and those experiences to great advantage, having created a multi award-winning brand for South Ormsby Estate’s own craft gins, with several of the botanicals used coming from the estate.
History dictates that Charles Burrell Massingberd (1749 – 1835) became the squire of South Ormsby Estate during 1802. I found Burrell’s Dry Gin (43% vol) superb.

This elegant, refined production is classic and fresh. Burrell’s Dry Gin has botanicals that include juniper, angelica root, coriander seeds, lemon peel, apple and almonds, plus some more, that make this gin the very worthy and excellent quality production that it is. Fragrant, smooth and crisp is how I would describe this gin.
The mouthfeel and palate’s sensation enjoy the fruitiness. I found that with an added tonic, this production came into its own., having delights of citrusy overtones and really great for a G&T mix,
garnishing with citrus fruits.

Marie Jeanne Rapigeon of Versailles (1764 – 1863) refurbished and transformed South Ormsby Estate, bringing further elegance and glamour. Marie Jeanne became the second wife of the squire and the gin created by Tristan Jorgensen pays a great tribute to this lady. Red fruit aromas and flavours are evident, in this splendid, pink gin (43% vol) production. Also, fabulous for adding colour, to any occasion.

The botanicals used for this gin include juniper, angelica root, coriander seeds, cassia bark, pink peppercorns, strawberries, raspberries and cranberries. Again, I found this to be another extremely well-balanced production. Certainly, the bouquet is fruity and, with the palate following through, having further highlights of complexity and depth, this much appreciated and respected delectation is a ‘pink gin’ lover’s delight.
South Ormsby Estate, South Ormsby, Lincolnshire LN11 8QS.
Contact details, information and ordering: www.southormsbyestate.co.uk/gin

Lancashire News

A youth hub has opened its doors at a 13th Century abbey thanks to a unique collaboration between RVBC, the Lancashire Police & Crime Commissioner, Burnley Boys & Girls Club and the Blackburn Diocese.
And anti-social behaviour has reduced dramatically in Whalley after the opening of the hub at the village’s historic abbey three months ago. The hub was first mooted late last year in an attempt to tackle anti-social behaviour in Whalley, which had become ‘location central’ for gangs of rowdy youngsters from surrounding towns and villages.
The Rev. Adam Thomas from Whalley Abbey then offered the use of the abbey’s gatehouse, while the Lancashire police and crime commissioner stepped forward with £17,000 to turn it into a permanent premises.

The hub now welcomes youngsters aged eight to 18 on Mondays and Thursdays from 6 to 8pm.
It is a safe bolthole, where the youngsters can get out of the rain and off the street, and have a brew and a chat with friends. Robert Thompson, chairman of the Ribble Valley Community Safety Partnership, which is managed by Ribble Valley Borough Council, said: “Although Ribble Valley reports the lowest levels of crime in Lancashire, there are growing concerns about the use of illegal substances and their supply.“Whalley seems to have become location central for youngsters from surrounding towns and villages, who need something constructive and safe to do.

“The hub has been a significant success, giving them a place to meet and engage in positive activity, including respecting the abbey and its environment, which has suffered from vandalism.” Police and Crime Commissioner for Lancashire Andrew Snowden said: “It has been great to meet some of the people involved in the hub and hear about how this funding is having a positive impact on young people. “Projects like this can engage young people in the community, build relationships with the local policing team and help the youngsters avoid getting involved in anti-social behaviour.

“I am committed to supporting police officers in Ribble Valley and across the county to tackle the issues that matter to people, such as anti-social behaviour, vandalism and drug-dealing. “As I develop my Police and Crime Plan, we will be outlining a number of ways that communities can help us address some of the root causes of anti-social behaviour, while committing officers to crack down on offenders and make people feel safer.”

Graham Vernon, of the Burnley Boys and Girls Club, which manages the hub, said: “This is good old-fashioned youth work, that is having a positive impact on the community. “The abbey has experienced vandalism in the past and basing the hub there has given youngsters some responsibility for the site. “In fact, since the hub’s launch, there has been a significant reduction in complaints of anti-social behaviour in Whalley. “The hub has created a space for young people to work with crime and community agencies, as well as build a relationship with our local policing team. “It gives them a chance to get together to play a variety of games and have a good chat – and there isn’t a mobile phone in sight!”

The hub, which is run by one paid member of staff and five volunteers, has 160 members and 400 Facebook followers.
Each session includes an hour of a sport, drama, yoga, art and craft, or a general discussion, followed by an hour of games aimed at building the group dynamic, such as hide-and-seek, tig, or bulldog. The youngsters also take part in outdoor events at the abbey and several are to deliver a presentation at a forthcoming a meeting of Whalley Parish Council. The Burnley Boys and Girls Club is now fundraising for the renovation and upkeep of the hub, and appealing for local tradespeople to help transform the space.

If you can help, contact the club on 01282 424038.